Your home. Your workout. Your way. With new trainers and new at home workouts 28 has more variety than ever. Join 28 to get immediate access to HIIT, strength, yoga, Pilates and running. Receive daily eating plans, mindfulness and motivation tools plus so much more. Head to the website to join the 28 family. | 28 by Sam Wood
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Your home. Your workout. Your way. With new trainers and new a…
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On my program you will receive a different 28 minute workout every day and you can choose from 5 different levels. Exercise with me at a time that suits you in the comfort of your own home or anywhere that you like - all you need is your phone! Join the me now for November – www.28bysamwood.com - and change your life forever. | 28 by Sam Wood
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My 28 Program really is something the whole family can enjoy. Workouts that you can do from home in under 30 minutes. Delicious family friendly recipes, and real time support. At 28, we keep things realistic, achievable and effective. We also have a Pregnancy and Post Natal programs, so whatever fitness level or stage of life you’re at, my team of experts and I are here to help you. Join the thousands of people just like you that are getting great results from the comfort of their own home. | 28
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FREE LIVE HOME WORKOUTS with SAM WOOD During this tough time I will be running 4 or 5 free LIVE workouts a week to keep you moving. All fitness levels and little to no equipment needed. Hit the Like button below and head to the 28 by Sam Wood Facebook page to receive workout updates. X Sam | 28 by Sam Wood
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My 8 Week Challenge will give you access to amazing daily home workouts, delicious simple recipes and all the support and motivation you need to get results. The winner of the best 8 week transformation will win $10,000 cash. There will also be incredible cash prizes for the runner’s up and weekly cash and prize giveaways. If you have been looking for a reason to get into shape this is it. Join our biggest challenge ever before it’s too late. | 28 by Sam Wood
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