9.6K views · 115 reactions | Gentle Exercises for a Healthy Spine >>...
0:56
9.6K views · 115 reactions | Gentle Exercises for a Healthy Spine >>...
4.1K views3 weeks ago
FacebookDance Masterclass
Barre Method for a Pain-Free Back - Ballet-inspired exercises for a mobile spine and better posture - the MUNZ BARRE® Method Watch more on www.dance-masterclass.com 🩰 About this class In this Dance Masterclass, you will learn simple exercises to increase your balance, turnout, and core strength for ballet. MUNZ BARRE® – this innovative barre training method, developed by Alexandre MUNZ, is based on creating strength and stability around your spine with basic core activation techniques. With ste
0:42
Barre Method for a Pain-Free Back - Ballet-inspired exercises for a mo…
5.3K views2 months ago
FacebookDance Masterclass
9.5K views · 1.3K reactions | Barre Method for a Pain-Free Back...
0:18
9.5K views · 1.3K reactions | Barre Method for a Pain-Free Back...
58.5K views3 weeks ago
FacebookDance Masterclass
Month of Mobility Day 21: Shoulders & Spine Flexibility for Backbends | Yoga Flow for Dancers
1:34
Month of Mobility Day 21: Shoulders & Spine Flexibility for Backbends …
4 views1 month ago
YouTubeRoxie Nebel
Thoracic Spine Mobility for Dancers: Rib Cage, Rotation & Arabesque | Ballet Science Podcast Clips
0:50
Thoracic Spine Mobility for Dancers: Rib Cage, Rotation & Arabesque | …
18 views1 month ago
YouTubeBallet Science
Lumbar Spine in Ballet: Turnout, Arabesque & Low Back Pain | Ballet Science Podcast Clips
0:51
Lumbar Spine in Ballet: Turnout, Arabesque & Low Back Pain | Ball…
24 views1 month ago
YouTubeBallet Science
Ligaments and Tendons Explained for Dancers: Spine Stability & Injury Prevention | Ballet Science
1:25
Ligaments and Tendons Explained for Dancers: Spine Stability & Inju…
29 views3 weeks ago
YouTubeBallet Science
0:39
Dancer's Spine Anatomy: Cervical Spine & Neck Tension | Ballet Scie…
4 views1 month ago
YouTubeBallet Science
0:38
TAO on Instagram: "TAO Dance Theater‘s Original Movement: Spi…
65.8K views2 months ago
Instagramtaodancetheater
Benefits of Waistline Movement in Dance Workouts
4.1K views6 months ago
TikTokrogerskiz
3:26
Skeleton Dance Disney - Percussion
955.9K viewsOct 1, 2020
YouTubemusication
6:37
Spinal Cord - Overview
139.9K viewsSep 28, 2020
YouTubeDr Matt & Dr Mike
4:10
Salome's Dance
1.9M viewsJan 3, 2017
YouTubeNew You Horizon
3:53
Space Jam Dance (OPENPhysEd.org)
187.8K viewsDec 3, 2017
YouTubeBrandon Herwick
6:31
Activity after Spine Surgery
NATIONALLY RATED HOSPITAL
About this channel
YouTubeAllina Health
8:38
Easiest Way to Remember Movement Terms | Corporis
1.5M viewsSep 19, 2019
YouTubeCorporis
27:16
Exercise for Osteoporosis, Osteopenia & Strong Bones
199.1K viewsApr 25, 2021
YouTubeMargaret Martin, Physical Therapist
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
0:35
Insight: Ballet glossary – feet positions
429.6K viewsFeb 25, 2011
YouTubeRoyal Ballet and Opera
14:31
Beginner's Guide: How To Swing Dance (No Experience Needed)
1.6M viewsJun 14, 2020
YouTubeOleg Astakhov
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
873.2K viewsFeb 5, 2019
YouTubeHannahMartinRG
1:44
Lumbar Spine Anatomy [Peer-reviewed Medical Animation]
44.2K viewsNov 23, 2020
YouTubeVeritas Health
2:18
How to Do the Spine Stretch Forward | Pilates Workout
170.2K viewsApr 20, 2012
YouTubeHowcast
1:10
💃 SpineChiller Dance-Along! | Vampirina | Disney Kids
444K viewsApr 11, 2020
YouTubeDisney Kids
7:19
How To Relieve Spinal Stenosis With Exercise
481.6K viewsDec 22, 2020
YouTubeDr. Kristie Ennis
8:22
How to get a Flexible Back Fast
2.7M viewsJan 13, 2021
YouTubeAnna McNulty
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
17:31
Lumbar Spine Active Range of Motion / Movement | Clinical Physio
90.8K viewsApr 2, 2020
YouTubeClinical Physio
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
11:05
How to do the Toe Spin (Dance Moves Tutorials) Poppin John | Mi…
284K viewsApr 16, 2020
YouTubeMihranTV
See more videos
Static thumbnail place holder