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Sweet But Healthy: Natural Desserts That Boost Gut Health #daxchannel, #health, #shorts,
When we think of sweets, most people instantly associate them with unhealthy habits, weight gain, and sugar overload. However, not all sweet foods are harmful — in fact, when chosen wisely, certain naturally sweet foods can improve digestion, balance gut bacteria, and promote long-term health. Harvard-trained gastroenterologists and nutrition ...
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