How to Teach the Sidestroke
wikiHowAlan Fang
How to Teach the Sidestroke
The sidestroke is a great stroke to start with when teaching new swimmers. It's best to begin by teaching the kick and arm movements separately on dry land. Once your students have the kick and the arm movements down, you can ask them to...
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Sidestroke Swimming Technique
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Mastering the combat sidestroke (CSS) takes two things: honing specific techniques and staying consistent at practicing them. If you are struggling to swim faster than 10:00 for 500 yards, more than likely it’s because of your technique. Let’s fix that. Here are my top 5 points of performance to learn:👇 1- Reduce drag: Focus on keeping your body as low in the water as possible. Think about keeping your arms, hands and head in the water. Anything that comes out of the water is creating drag. Don
1:30
Mastering the combat sidestroke (CSS) takes two things: honing specific techniques and staying consistent at practicing them. If you are struggling to swim faster than 10:00 for 500 yards, more than likely it’s because of your technique. Let’s fix that. Here are my top 5 points of performance to learn:👇 1- Reduce drag: Focus on keeping your body as low in the water as possible. Think about keeping your arms, hands and head in the water. Anything that comes out of the water is creating drag. Don
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