Identifying Common Rule Breaks in Competitive Swimming
0:12
Identifying Common Rule Breaks in Competitive Swimming
3.7K views3 months ago
TikTokemersion.swimming
A few quick tips for when swimmers leave the wall, and what to do from there until the breakout. 1. Breakout with the bottom hand, dig right into first pull. 2. Try kicking tilted on your side, see if it’s faster for YOU than being flat. 3. Roll into that first stroke. Roll into the first pull. | Peak Performance Swimming
0:19
A few quick tips for when swimmers leave the wall, and what to do from there until the breakout. 1. Breakout with the bottom hand, dig right into first pull. 2. Try kicking tilted on your side, see if it’s faster for YOU than being flat. 3. Roll into that first stroke. Roll into the first pull. | Peak Performance Swimming
18.7K views4 months ago
FacebookPeak Performance Swimming
Mastering Your Breakout: Effective Breathing Techniques
1:44
Mastering Your Breakout: Effective Breathing Techniques
13.2K views6 months ago
TikTokoceansaric
SwimOutlet on Instagram: "SLOW SWIMMING ≠ bad swimming! 🤯✨ Often times adding resistance or slowing down the stroke with different drills will expose imbalances & weaknesses that can often times be hidden beneath the surface. Some drills you can use to help: DPS, over kick, chute work, resistance chord work, band/buoy @ ankles etc. The lesson here: don’t be afraid of slow swimming, it just might be your key to swimming faster 🤜🏼✨🤛🏼 #swimming #swimoutlet #swimmerproblems #swimmer #swim #dryl
SwimOutlet on Instagram: "SLOW SWIMMING ≠ bad swimming! 🤯✨ Often times adding resistance or slowing down the stroke with different drills will expose imbalances & weaknesses that can often times be hidden beneath the surface. Some drills you can use to help: DPS, over kick, chute work, resistance chord work, band/buoy @ ankles etc. The lesson here: don’t be afraid of slow swimming, it just might be your key to swimming faster 🤜🏼✨🤛🏼 #swimming #swimoutlet #swimmerproblems #swimmer #swim #dryl
451.2K viewsOct 12, 2022
Instagramswimoutlet
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