How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain
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YouTubeTone and Tighten
How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain
Your shoulder is the most mobile joint in your body. The rotator cuff is four muscles that stabilize this joint throughout its dynamic motion. A weak rotator cuff can lead to pain, shoulder impingement, tendinitis, and even a rotator cuff tear. In this video we’ll discuss what your rotator cuff is, why it’s important, and share 5 of the ...
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