Tonya Spanglo on Instagram: "It’s on right🩷"
0:40
Tonya Spanglo on Instagram: "It’s on right🩷"
21K views2 months ago
Instagramtakingmylifebackat42
Tonya Spanglo on Instagram: "BEST ONE YET!! Strawberry Cheesecake Protein Cottage Cheese Ice Cream 1 tub Low-fat Cottage Cheese 1 serving Vanilla protein powder 2 T SF Cheesecake pudding mix 6 Strawberries #foodie #foodblogger #food #dessert #sweet #healthyrecipes #healthyfood #healthylifestyle #protein #highprotein #fitness #yummy #weightlossjourney #weightloss #weightlosstips #weightlosstransformation #gastricsleeve #vsgfood #wlsfood #bariatricsurgery"
1:03
Tonya Spanglo on Instagram: "BEST ONE YET!! Strawberry Cheesecak…
976.6K viewsMay 2, 2023
Instagramtakingmylifebackat42
Tonya Spanglo on Instagram: "Protein Coke plus BOTOX DAY plus Frisco, Texas meet up with Pop Recovery & Inspire Bariatrics. @cocacola @premierprotein Bariatric & GLP1 Meetup: Where:Frisco, Texas When:October 19 11:00-1:00 With:@poprecoverysystems @inspirebariatrics Tickets 🔗 in my bio #drinks #protein #coke #weightlossjourney #weightloss #bariatricsurgery #wls #vsg #glp1 #inspiration #texas #meetup #info"
1:50
Tonya Spanglo on Instagram: "Protein Coke plus BOTOX DAY pl…
88.5K viewsOct 7, 2024
Instagramtakingmylifebackat42
Tonya Spanglo on Instagram: "One day at a time is all we can do🖤 Thank all of you for encouraging and standing by me."
1:21
Tonya Spanglo on Instagram: "One day at a time is all we can do&#x1f…
160.5K viewsMar 10, 2024
Instagramtakingmylifebackat42
Tonya Spanglo on Instagram: "Thanks for coming to my TONYA TALK💞"
1:54
Tonya Spanglo on Instagram: "Thanks for coming to my TONYA …
205.3K viewsAug 9, 2024
Instagramtakingmylifebackat42
Tonya Spanglo on Instagram: "DRINKS OF THE DAY❤️"
2:08
Tonya Spanglo on Instagram: "DRINKS OF THE DAY❤️"
79.4K viewsMay 23, 2023
Instagramtakingmylifebackat42
Tonya Spanglo on Instagram: "Go make it a great day💗"
1:35
Tonya Spanglo on Instagram: "Go make it a great day💗"
217K viewsNov 12, 2023
Instagramtakingmylifebackat42
2:20
Don’t miss this week’s episode of Until It’s Done!! Dana welcomes T…
2K viewsDec 5, 2024
FacebookDevotion Nutrition
1:06
Tonya Spanglo on Instagram: "Literally the easiest & most versa…
884.9K views4 months ago
Instagramtakingmylifebackat42
2:02
Tonya Spanglo on Instagram: "Life is choices, it’s whatever you mak…
88.4K viewsJul 6, 2024
Instagramtakingmylifebackat42
1:25
Tonya Spanglo on Instagram: "It’s soup season…finally🍲 🌮TACO SOUP�…
369.3K views4 months ago
Instagramtakingmylifebackat42
1:57
Instagram
97K viewsSep 18, 2023
Instagramtakingmylifebackat42
Tonya Spanglo on Instagram: "PROTEIN PANCAKE BOWL for th…
251.6K viewsAug 10, 2024
Instagramtakingmylifebackat42
0:36
Tonya Spanglo on Instagram: "Protein Pudding has saved my w…
130K viewsOct 13, 2023
Instagramtakingmylifebackat42
1:10
Tonya Spanglo on Instagram: "I AM SET FOR WINTER!!!!"
47K views3 months ago
Instagramtakingmylifebackat42
2:11
Tonya Spanglo on Instagram
53.9K views2 months ago
Instagramtakingmylifebackat42
2:53
Tonya Spanglo on Instagram
20K views1 month ago
Instagramtakingmylifebackat42
1:17
Tonya Spanglo on Instagram
15.9K views1 month ago
Instagramtakingmylifebackat42
0:07
Tonya Spanglo on Instagram
93.2K views3 months ago
Instagramtakingmylifebackat42
0:14
Tonya Spanglo on Instagram
409.2K views9 months ago
Instagramtakingmylifebackat42
0:16
Tonya Spanglo on Instagram: "We wouldn’t be here without all of you…
202.8K views7 months ago
Instagramtakingmylifebackat42
3:33
Tonya Spanglo on Instagram: "Your size has nothing to do with you de…
332.4K views4 months ago
Instagramtakingmylifebackat42
0:48
Tonya Spanglo on Instagram: "I gotta take my protein water, energ…
267.7K views9 months ago
Instagramtakingmylifebackat42
1:24
Instagram
319.4K viewsAug 11, 2024
Instagramtakingmylifebackat42
0:33
Tonya Spanglo on Instagram: "what if…."
189K views3 months ago
Instagramtakingmylifebackat42
2:57
Tonya Spanglo on Instagram: "✨3 WEEK UPDATE✨ Still going stron…
297.3K views4 months ago
Instagramtakingmylifebackat42
1:23
Tonya Spanglo on Instagram: "One of our all time faves: EGG ROLL I…
195.6K viewsOct 25, 2023
Instagramtakingmylifebackat42
1:12
Tonya Spanglo on Instagram: "I love them ALL👙☀️ They are all linked o…
523.6K viewsApr 3, 2024
Instagramtakingmylifebackat42
1:14
Tonya Spanglo on Instagram: "It is just “one day” you’re right and I’…
439.2K viewsNov 22, 2023
Instagramtakingmylifebackat42
1:30
Tonya Spanglo on Instagram: "Here’s the holiday dip I promised …
1.9M viewsNov 16, 2023
Instagramtakingmylifebackat42
See more videos
Static thumbnail place holder