10 volleyball-specific strength exercises & workouts
10 volleyball-specific strength exercises & workouts
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Setting Volleyball Tips for Improving Setting Skills
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When we teach setting at our camps and clinics, we make clear that every player on the roster, regardless of position, needs to be comfortable setting hittable balls to pin attackers. In this video example from a top-10 team in the nation, the back row outside hitter immediately recognizes a bad pass and steps in to set the ball without being told to by the team's setter. She understands that it's better for her to set an easy ball instead of the setter racing across the court to set a very diff
0:16
When we teach setting at our camps and clinics, we make clear that every player on the roster, regardless of position, needs to be comfortable setting hittable balls to pin attackers. In this video example from a top-10 team in the nation, the back row outside hitter immediately recognizes a bad pass and steps in to set the ball without being told to by the team's setter. She understands that it's better for her to set an easy ball instead of the setter racing across the court to set a very diff
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