10 minute Yoga for NECK & SHOULDER Tension Relief (all standing, no mat needed)
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YouTubeSarahBethYoga
10 minute Yoga for NECK & SHOULDER Tension Relief (all standing, no mat needed)
Relieve Neck & Shoulder tension with this 10 minute Yoga for Neck & Shoulder Tension Relief Standing Yoga Routine. Ease stress and reduce or prevent headaches caused by tight muscles in your neck and shoulders. Best of all, this entire video is done while standing! You won't forward fold, or touch the ground at all. You don't even need a mat ...
245.9K viewsJun 14, 2021
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