I started crying as I taught a gentle yoga class this morning. When something tragic happens to a whole nation it’s very difficult to know how to accept, process, integrate and metabolise its enormity; while at the same time pay huge respect to the people who have directly experienced the tragedy; while also going to work and living your one wild and precious life. Perhaps welcoming in some silence might help. Slowing down the mental and physical rushing and taking the time and space for some si
1:39
FacebookAlice Iona Mackinnon
I started crying as I taught a gentle yoga class this morning. When something tragic happens to a whole nation it’s very difficult to know how to accept, process, integrate and
Alice Iona Mackinnon. . I started crying as I taught a gentle yoga class this morning. When something tragic happens to a whole nation it’s very difficult to know how to accept, process, integrate and metabolise its enormity; while at the same time pay huge respect to the people who have directly experienced the tragedy; while also going to ...
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